This study challenges a lot of traditional beliefs about longevity! The key takeaways? Staying active, eating a varied diet, and avoiding smoking seem to be the real game-changers when it comes to living to 100. Interestingly, moderate alcohol consumption and a higher...
In a shocking incident on Monday morning, Vice Mayor Atty. Omar Samama was shot while delivering a speech during a relief operation in Barangay Magaslong. The attack, which occurred in front of a large crowd, was captured on video. Vice Mayor Samama, who also serves...
Ever found yourself muttering while searching for your keys? Replaying an argument in the shower? Hyping yourself up before a big presentation? If so, congratulations—you’re in good company! Far from being a quirky habit or a sign of losing your grip, talking to...
At least five people have lost their lives as a powerful shear line battered the Mimaropa region, according to the National Disaster Risk Reduction and Management Council (NDRRMC). Four of the victims were from Palawan. In Puerto Princesa City, three passengers...
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